Life Improvement for Teens (LIFT) is a self-paced, confidential stress and trauma course for teens.
Life Improvement for Teens, or LIFT, is a self-paced, confidential stress and trauma course for teens that can be completed on their own or with the support of a school counselor or teacher. Containing similar content as Support for Students Exposed to Trauma (SSET), LIFT engages teens through lively motion graphics and games that help consolidate cognitive-behavioral skills. To learn more, review the LIFT Guide.